Jeremy S 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 121 |
October 05, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 26 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 26 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 27 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 27 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 25 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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