Jeremy S 20:00 row
4,462
Meters
20:00.0
Time
2:14.4
Pace
261
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 122 |
October 09, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 23 |
| 2:30.0 | 556 | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 560 | 2:13.9 | 146 | 801 | 24 |
| 7:30.0 | 555 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 560 | 2:13.9 | 146 | 801 | 24 |
| 12:30.0 | 567 | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 558 | 2:14.4 | 144 | 796 | 24 |
| 17:30.0 | 553 | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 554 | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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