Jeremy S 1x15:00/3:00r row
3,357
Meters
15:00.0
Time
2:14.0
Pace
200
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,367 |
| Overall Time | 18:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 120 |
October 11, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 23 | |
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 23 | |
| r10 |
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Workout Graph
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