Jeremy S 2x20:00/3:00r row
8,632
Meters
40:00.0
Time
2:19.0
Pace
499
Calories
132
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,654 |
| Overall Time | 46:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 116 |
October 12, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,632 | 2:19.0 | 130 | 748 | 19 | 132 |
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 19 | 132 |
| 20:00.0 | 4,280 | 2:20.1 | 127 | 737 | 20 | 132 |
| r22 |
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Workout Graph
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