Jeremy S 1x15:00/3:00r row
3,209
Meters
15:00.0
Time
2:20.2
Pace
184
Calories
121
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 114 |
November 26, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,209 | 2:20.2 | 127 | 736 | 22 | 121 |
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 22 | 121 |
| r11 |
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Workout Graph
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