Thomas Stucki 30:09 row
5,556
Meters
30:09.6
Time
2:42.8
Pace
292
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 110 |
October 09, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.6 | 5,556 | 2:42.8 | 81 | 580 | 292 | 28 | 117 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 29 | 113 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 | 114 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 | 117 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 28 | 117 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 28 | 121 |
| 30:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 28 | 121 |
| 30:09.6 | 28 | 2:51.4 | 69 | 375 | 1 | 13 | 119 |
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Workout Graph
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