Thomas Stucki 20:14 row
4,725
Meters
20:14.6
Time
2:08.5
Pace
290
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 130 |
December 05, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.6 | 4,725 | 2:08.5 | 165 | 859 | 290 | 27 | 136 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 122 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 131 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 145 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 140 |
| 20:14.6 | 59 | 2:03.7 | 185 | 739 | 3 | 16 | 144 |
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Workout Graph
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