Thomas Stucki 20:16 row
4,619
Meters
20:16.1
Time
2:11.6
Pace
277
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 131 |
December 23, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 4,619 | 2:11.6 | 153 | 828 | 26 | 137 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 127 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 130 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 138 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 144 |
| 20:16.1 | 60 | 2:14.1 | 145 | 798 | 20 | 147 |
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Workout Graph
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