Thomas Stucki 30:08 row
6,563
Meters
30:08.9
Time
2:17.8
Pace
380
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 128 |
January 04, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.9 | 6,563 | 2:17.8 | 134 | 756 | 380 | 26 | 127 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 115 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 117 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 119 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 127 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 | 124 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 | 146 |
| 30:08.9 | 33 | 2:14.8 | 143 | 404 | 1 | 14 | 146 |
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Workout Graph
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