Thomas Stucki 20:22 row
4,758
Meters
20:22.9
Time
2:08.5
Pace
292
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 132 |
January 20, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.9 | 4,758 | 2:08.5 | 165 | 859 | 292 | 28 | 136 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 126 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 | 133 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 142 |
| 20:22.9 | 95 | 2:00.5 | 200 | 943 | 6 | 21 | 145 |
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Workout Graph
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