Thomas Stucki 20:32 row
4,918
Meters
20:32.3
Time
2:05.2
Pace
310
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 131 |
January 31, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.3 | 4,918 | 2:05.2 | 178 | 912 | 310 | 28 | 145 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 | 135 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 | 141 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 | 145 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 | 152 |
| 20:32.3 | 114 | 2:21.6 | 123 | 723 | 6 | 21 | 153 |
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Workout Graph
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