Thomas Stucki 20:29 row
4,715
Meters
20:29.3
Time
2:10.3
Pace
286
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 132 |
February 10, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.3 | 4,715 | 2:10.3 | 158 | 837 | 286 | 27 | 133 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 | 120 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 129 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 135 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 140 |
| 20:29.3 | 116 | 2:06.2 | 174 | 860 | 7 | 23 | 143 |
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Workout Graph
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