Thomas Stucki 30:07 row
6,756
Meters
30:07.2
Time
2:13.7
Pace
400
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 129 |
February 16, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,756 | 2:13.7 | 146 | 796 | 400 | 27 | 129 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 | 118 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 | 126 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 | 130 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 125 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 130 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 138 |
| 30:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 | 139 |
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Workout Graph
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