Thomas Stucki 20:31 row
4,823
Meters
20:31.1
Time
2:07.6
Pace
298
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 129 |
February 18, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.1 | 4,823 | 2:07.6 | 168 | 871 | 298 | 28 | 139 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 | 128 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 134 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 138 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 146 |
| 20:31.1 | 128 | 2:01.4 | 195 | 926 | 8 | 25 | 149 |
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Workout Graph
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