Thomas Stucki 20:26 row
4,521
Meters
20:26.7
Time
2:15.6
Pace
263
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 130 |
April 10, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.7 | 4,521 | 2:15.6 | 140 | 771 | 263 | 26 | 131 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 123 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 128 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 130 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 136 |
| 20:26.7 | 106 | 2:05.9 | 175 | 808 | 6 | 22 | 139 |
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Workout Graph
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