Thomas Stucki 30:12 row
6,325
Meters
30:12.5
Time
2:23.2
Pace
355
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 129 |
June 07, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.5 | 6,325 | 2:23.2 | 119 | 709 | 355 | 25 | 116 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 108 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 112 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 116 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 114 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 116 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 | 123 |
| 30:12.5 | 48 | 2:10.2 | 159 | 845 | 2 | 14 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.