Thomas Stucki 20:00 row
4,467
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 133 |
October 13, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,467 | 2:14.3 | 144 | 797 | 27 | 125 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 28 | 110 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 27 | 116 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 27 | 128 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 28 | 133 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 29 | 141 |
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Workout Graph
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