Thomas Stucki 20:00 row
4,423
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 132 |
October 20, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,423 | 2:15.6 | 140 | 782 | 27 | 124 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 27 | 109 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 27 | 117 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 27 | 121 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 27 | 130 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 28 | 146 |
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Workout Graph
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