Thomas Stucki 20:00 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 115 |
October 27, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 756 | 252 | 27 | 123 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 28 | 107 |
| 8:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 27 | 116 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 26 | 124 |
| 16:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 27 | 127 |
| 20:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 29 | 145 |
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Workout Graph
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