Thomas Stucki 20:06 row
4,448
Meters
20:06.4
Time
2:15.6
Pace
260
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 114 |
November 07, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,448 | 2:15.6 | 140 | 782 | 260 | 26 | 128 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 115 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 | 125 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 124 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 | 140 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 | 140 |
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Workout Graph
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