Thomas Stucki 20:08 row
4,455
Meters
20:08.5
Time
2:15.6
Pace
260
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 118 |
November 18, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.5 | 4,455 | 2:15.6 | 140 | 782 | 260 | 27 | 130 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 | 121 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 133 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 136 |
| 20:08.5 | 29 | 2:26.5 | 111 | 682 | 1 | 14 | 134 |
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Workout Graph
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