Thomas Stucki 20:38 row
4,521
Meters
20:38.6
Time
2:16.9
Pace
261
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 113 |
December 13, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.6 | 4,521 | 2:16.9 | 136 | 768 | 261 | 28 | 134 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 | 127 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 | 131 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 | 139 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 | 136 |
| 20:38.6 | 142 | 2:15.9 | 139 | 779 | 8 | 25 | 139 |
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Workout Graph
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