Thomas Stucki 20:08 row
4,543
Meters
20:08.1
Time
2:12.9
Pace
270
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 112 |
January 05, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,543 | 2:12.9 | 149 | 804 | 270 | 27 | 135 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 | 126 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 130 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 140 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 140 |
| 20:08.1 | 29 | 2:19.6 | 128 | 444 | 1 | 15 | 140 |
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Workout Graph
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