Thomas Stucki 30:06 row
6,326
Meters
30:06.5
Time
2:22.7
Pace
355
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 110 |
January 08, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,326 | 2:22.7 | 120 | 713 | 27 | 132 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 131 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 128 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 132 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 131 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 139 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 | 140 |
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Workout Graph
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