Thomas Stucki 20:43 row
4,525
Meters
20:43.1
Time
2:17.3
Pace
261
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 111 |
January 12, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.1 | 4,525 | 2:17.3 | 135 | 764 | 261 | 26 | 131 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 | 119 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 132 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 135 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 133 |
| 20:43.1 | 162 | 2:13.0 | 149 | 811 | 9 | 24 | 136 |
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Workout Graph
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