Thomas Stucki 20:32 row
4,526
Meters
20:32.3
Time
2:16.1
Pace
263
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 111 |
January 19, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.3 | 4,526 | 2:16.1 | 139 | 777 | 263 | 27 | 130 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 | 121 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 128 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 128 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 | 137 |
| 20:32.3 | 123 | 2:11.3 | 155 | 832 | 7 | 24 | 138 |
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Workout Graph
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