Thomas Stucki 20:47 row
4,523
Meters
20:47.4
Time
2:17.8
Pace
261
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 114 |
February 07, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.4 | 4,523 | 2:17.8 | 133 | 759 | 261 | 24 | 127 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 119 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 | 125 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 128 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 133 |
| 20:47.4 | 175 | 2:15.4 | 141 | 784 | 10 | 23 | 132 |
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Workout Graph
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