Thomas Stucki 20:08 row
4,576
Meters
20:08.1
Time
2:12.0
Pace
273
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 114 |
February 09, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,576 | 2:12.0 | 152 | 823 | 24 | 140 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 133 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 138 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 143 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 144 |
| 20:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 143 |
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Workout Graph
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