Thomas Stucki 21:09 row
4,525
Meters
21:09.8
Time
2:20.3
Pace
258
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 111 |
February 23, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 4,525 | 2:20.3 | 127 | 736 | 26 | 122 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 111 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 120 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 122 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 129 |
| 21:09.8 | 256 | 2:16.3 | 138 | 775 | 25 | 131 |
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Workout Graph
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