Thomas Stucki 24:00 row
5,024
Meters
24:00.3
Time
2:23.3
Pace
281
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 113 |
October 17, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.3 | 5,024 | 2:23.3 | 119 | 702 | 281 | 28 | 123 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 | 114 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 120 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 125 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 126 |
| 24:00.3 | 841 | 2:22.8 | 120 | 704 | 47 | 29 | 130 |
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Workout Graph
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