Thomas Stucki 22:59 row
5,031
Meters
22:59.8
Time
2:17.1
Pace
291
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 112 |
October 21, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.8 | 5,031 | 2:17.1 | 136 | 759 | 291 | 31 | 128 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 | 120 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 | 128 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 | 128 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 | 132 |
| 22:59.8 | 662 | 2:15.8 | 140 | 760 | 38 | 31 | 133 |
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Workout Graph
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