Thomas Stucki 23:11 row
5,026
Meters
23:11.0
Time
2:18.3
Pace
289
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 111 |
October 26, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.0 | 5,026 | 2:18.3 | 132 | 754 | 289 | 28 | 125 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 | 117 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 | 124 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 122 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 | 130 |
| 23:11.0 | 718 | 2:13.0 | 149 | 811 | 43 | 28 | 133 |
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Workout Graph
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