Thomas Stucki 23:36 row
5,025
Meters
23:36.3
Time
2:20.9
Pace
285
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 111 |
November 10, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.3 | 5,025 | 2:20.9 | 125 | 724 | 285 | 28 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | 107 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 | 114 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 | 126 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 125 |
| 23:36.3 | 795 | 2:16.0 | 139 | 765 | 46 | 27 | 129 |
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Workout Graph
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