Thomas Stucki 23:24 row
5,029
Meters
23:24.8
Time
2:19.6
Pace
287
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 112 |
November 13, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.8 | 5,029 | 2:19.6 | 128 | 742 | 287 | 28 | 120 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 | 113 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 | 119 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 123 |
| 23:24.8 | 756 | 2:15.4 | 141 | 784 | 44 | 26 | 128 |
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Workout Graph
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