Thomas Stucki 23:54 row
5,025
Meters
23:54.2
Time
2:22.7
Pace
282
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 113 |
December 27, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.2 | 5,025 | 2:22.7 | 120 | 714 | 282 | 29 | 122 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 | 114 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | 121 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 | 122 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 | 122 |
| 23:54.2 | 841 | 2:19.2 | 130 | 746 | 48 | 29 | 131 |
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Workout Graph
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