Thomas Stucki 24:15 row
5,030
Meters
24:15.8
Time
2:24.7
Pace
280
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 112 |
January 04, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.8 | 5,030 | 2:24.7 | 115 | 697 | 28 | 129 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 121 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 126 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 129 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 130 |
| 24:15.8 | 927 | 2:17.9 | 133 | 758 | 29 | 142 |
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Workout Graph
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