Thomas Stucki 30:29 row
6,526
Meters
30:29.4
Time
2:20.1
Pace
371
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 114 |
February 06, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.4 | 6,526 | 2:20.1 | 127 | 730 | 371 | 30 | 123 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 118 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 | 118 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 | 121 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 125 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 | 124 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 | 130 |
| 30:29.4 | 102 | 2:24.1 | 117 | 612 | 5 | 25 | 129 |
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Workout Graph
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