Thomas Stucki 30:23 row
6,822
Meters
30:23.8
Time
2:13.6
Pace
402
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 111 |
February 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.8 | 6,822 | 2:13.6 | 147 | 804 | 26 | 131 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 122 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 131 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 129 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 131 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 132 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 138 |
| 30:23.8 | 84 | 2:21.6 | 123 | 723 | 21 | 137 |
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Workout Graph
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