Thomas Stucki 31:53 row
7,026
Meters
31:53.6
Time
2:16.1
Pace
411
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 114 |
March 06, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.6 | 7,026 | 2:16.1 | 139 | 776 | 411 | 26 | 135 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 120 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 | 132 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 135 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 140 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 | 146 |
| 31:53.6 | 427 | 2:13.0 | 149 | 811 | 25 | 25 | 146 |
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Workout Graph
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