Thomas Stucki 21:50 row
5,027
Meters
21:50.9
Time
2:10.3
Pace
305
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 114 |
March 13, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,027 | 2:10.3 | 158 | 843 | 26 | 130 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 119 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 129 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 132 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 134 |
| 21:50.9 | 428 | 2:09.5 | 161 | 853 | 26 | 138 |
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Workout Graph
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