Thomas Stucki 30:13 row
6,535
Meters
30:13.6
Time
2:18.7
Pace
374
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 112 |
April 03, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.6 | 6,535 | 2:18.7 | 131 | 742 | 374 | 25 | 120 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 26 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 119 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 | 118 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 118 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 121 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 127 |
| 30:13.6 | 41 | 2:45.8 | 77 | 529 | 2 | 16 | 127 |
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Workout Graph
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