Thomas Stucki 30:08 row
6,645
Meters
30:08.1
Time
2:16.0
Pace
387
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 115 |
April 10, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,645 | 2:16.0 | 139 | 778 | 26 | 123 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 110 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 115 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 121 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 125 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 128 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 133 |
| 30:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 132 |
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Workout Graph
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