Thomas Stucki 30:45 row
6,528
Meters
30:45.8
Time
2:21.3
Pace
369
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 112 |
November 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.8 | 6,528 | 2:21.3 | 124 | 726 | 369 | 28 | 121 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 115 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 | 117 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 | 119 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 | 123 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 | 120 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 126 |
| 30:45.8 | 168 | 2:16.3 | 138 | 775 | 9 | 25 | 127 |
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Workout Graph
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