Thomas Stucki 30:25 row
6,531
Meters
30:25.8
Time
2:19.7
Pace
374
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 114 |
November 13, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.8 | 6,531 | 2:19.7 | 128 | 737 | 374 | 27 | 126 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 | 117 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 | 122 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 | 124 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 127 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 130 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 130 |
| 30:25.8 | 90 | 2:23.3 | 119 | 697 | 5 | 22 | 132 |
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Workout Graph
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