Thomas Stucki 20:08 row
4,250
Meters
20:08.4
Time
2:22.1
Pace
240
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 111 |
November 21, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,250 | 2:22.1 | 122 | 719 | 28 | 115 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 109 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 114 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 115 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 119 |
| 20:08.4 | 29 | 2:24.8 | 115 | 696 | 14 | 120 |
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Workout Graph
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