Thomas Stucki 20:08 row
4,250
Meters
20:08.4
Time
2:22.1
Pace
240
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 111 |
November 21, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 4,250 | 2:22.1 | 122 | 714 | 240 | 28 | 115 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 109 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 114 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 115 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 | 119 |
| 20:08.4 | 29 | 2:24.8 | 115 | 428 | 1 | 14 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.