Thomas Stucki 30:20 row
6,536
Meters
30:20.0
Time
2:19.2
Pace
374
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 111 |
November 29, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 6,536 | 2:19.2 | 130 | 746 | 28 | 127 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 118 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 118 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 121 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 131 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 132 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 135 |
| 30:20.0 | 67 | 2:29.2 | 105 | 662 | 19 | 134 |
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Workout Graph
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