Thomas Stucki 30:09 row
6,576
Meters
30:09.9
Time
2:17.6
Pace
380
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 108 |
March 10, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,576 | 2:17.6 | 134 | 762 | 27 | 117 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 | 110 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 115 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 | 118 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 | 120 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 114 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 125 |
| 30:09.9 | 30 | 2:45.0 | 78 | 568 | 13 | 123 |
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Workout Graph
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