Paul Schaaf 3:00 row
691m
Meters
3:00.0
Time
2:10.2
Pace
43
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 124 |
July 08, 2021 19:41:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.