Paul Schaaf 2000m row
2,000m
Meters
9:00.7
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 132 |
July 20, 2021 17:49:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 21 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 25 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 21 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 19 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 21 |
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