Paul Schaaf 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 132 |
July 22, 2021 21:14:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 20 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 25 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 17 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 18 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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